I have permanently moved my blog to:
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I have a lot of ideas lined up to help you Get Sexy in '09.
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Welcome to the Beatdown!
About Me
- Kinetic Edge Fitness & Performance
- Woodbury, Minnesota, United States
- I deliver beatdowns without apology and enjoy pushing people to levels they've never been and seeing their results. When I am away from the gym, I like to spend time with my wife, my African Boerboel 'Diesel' and her King Cavalier Spaniel 'Penelope'. Ultimately I'm Part-time teacher...Full-time student.