5 Wheels and change...

More TSC thoughts after the fact...and other ramblings.

Pictoral Review of Saturday's TSC thanks to Derrick Torgerson (DDT).



5 wheels. That's what the iron heads call 495lbs.
This event revived my juices to revisit the DL often.

Next Goal is 515 then 545. 6 wheels in reach with some serious training. Meet on November 10th locally that I will work towards the next 7 weeks here.

Competition is a fantastic thing and I have missed it for over 8 years. It allows me to beat previous bests and check my mental state going against others even though I am really competing with myself. Looking forward to the next one in April 08.

**Thanks to one of my faithful class students Derrick Torgerson for this killer pictoral video of all the action!!

What we do at Kinetic Edge

Everyone who is not 'in' the kettlebell community wonders what type of things we do with minimal equipment. Here is a sampling...more videos like this to come.