I Seek Wisdom

Continuing the Andy Andrews series...

Principle #2
I seek wisdom.

I am in constant refinement of what I have learned from numerous mentors in the strength and conditioning field. Major influences of been Pavel of the kettlebell world and Dragon Door, Dr. Eric Cobb of Z Health and my college strength coach Joe Hadachek.

These 3 and numerous others laid the foundation for my learning at a young age. However, I have learned that too much information is not good without applying it to training situations. So make sure that you gain insight and then put it into practice. Try something new in this next 4 weeks of training...you might like it!